The Martial Arts Academy Online

The 1st ranked Grade of our 11 junior Belts. White Belt is the introduction to our Kung Fu program. Learn fundamental stances, punches and kicks as well as some self defense techniques against grabs. With a total of 11 videos all members will have access to the full White Belt Curriculum to he...

Our 2nd Belt further introduces the fundamentals of our Kung Fu program. Deepen your foundations! Progress with stance work and movements form our style, learn new kicks and punches and develop combinations of techniques. Additionally learn the keys to defending against straight punches along w...

The Wisdom belt, the rank of Yellow implies that you have developed good foundations allowing you to gather more knowledge and build your Kung Fu skills. With more advanced stances, movements and kicking methods, the Yellow sash curriculum introduces one of the key training methods of the Longfi...

On completion of this level we simply refer to all our students as 'awesome orange'! They will have a huge array of skills both in striking (punching & Kicking), grappling, a high awareness when it comes to self defense, their foundations in the Longfist style will be very sound and from here in...

Green Belt is the Graduation belt for Stage 1 of our our Junior Curriculum. On completion of this level a student will have learned and developed a deep understanding of the fundamentals of the Shaolin Longfist style as taught at The Martial Arts Academy. At this level we introduce the more adv...

Purple Belt is the first belt for Stage 2 of our Junior Curriculum. On completion of this level a student will have learned to apply and develop their practical Martial arts skills. On earning this rank you are now a true martial artist having built the knowledge and skills for use against a re...

Red Belt is the second and graduation belt for Stage 2 of our Junior Curriculum. On completion of this level a student will have learned all the requirements to Qualify and complete the International YMAA Shaolin First level. Additionally, a student will begin to advance their practical Martia...

Brown Belt is the beginning of our third and final stage of training in our Junior Kung Fu Curriculum. At this stage we build on the deep foundations already laid in the previous grades introducing the fundamental exercises for our 2nd Sequence - Gong Li Chuan, White Crane staff exercises, more ...

The Black Tip brings our members to the end of our Junior Curriculum and Qualifies our in person students to Qualify for our Junior Black Sash (1st Degree). This rank offers in-depth teaching of our 'Power Sequence' - Gong Li Chuan, our White Crane Weapons Sequence - Qi Mei Guin, the final Tan T...

The senior Kung Fu White Belt is the introduction to our Kung Fu program. Learn fundamental stances, movements, a vast array of punches and kicks as well as self defense techniques against grabs. With huge library of videos all members will have access to the full White Belt Curriculum to help wi...

Blue Belt completes the foundation levals of our Curriculum. On completion of this level a student will have learned and developed a deep understanding of the fundamentals of the Shaolin Longfist style as taught at The Martial Arts Academy. At this level we introduce the more advanced Kicking tec...

Yellow Belt introduces our 1st Sequence - Luan Bu Chuan, White Crane Fighting Forms and 2 person Shang Xia Zhi routine. At this level we introduce Kicking combinations, additional Tan Tui routines and further develop self defense skills against grabs and how to work close range striking and defen...

Orange Belt completes the 2nd stage of our curriculum and on completion will give you the knowledge to prepare for the 1st YMAA Shaolin International Stripe. This level teaches the whole of the 1st Sequence in our Longfist Kung Fu program. You will also learn the whole White crane Matching set...

The Green Belt brings you into the 3rd stage of your training. Introducing the leader of long weapons at this level you will begin to learn the staff fundamentals. You will also learn the 2nd Long Fist sequence; - Gong Li Chuan, "Power Fist". More fighting forms, more Shuai Jiao and an ever ex...

The 6th Rank completes the 3rd stage and should stand you well in your preparation for the YMAA International Shaolin 2nd Level. The full second sequence "Gong Li Chuan" is taught as well as the 1st weapons sequence in the program, "Qi Mei Guin". The final Tan tui are also taught completing to ...