Adult Kung Fu Orange Belt (4th Snr Rank)
Orange Belt completes the 2nd stage of our curriculum and on completion will give you the knowledge to prepare for the 1st YMAA Shaolin International Stripe. This level teaches the whole of the 1st Sequence in our Longfist Kung Fu program. You will also learn the whole White crane Matching set : - Shang Xia Tzu, 3 more partner fighting forms and 3 more Chin Na. Additionally you will pick up another 2 Tan Tui and delve deeper into another important category of Chinese Martial Arts; - Shuai Jiao with 3 new wrestling techniques.
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7.01 Long Fist Bow
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6.10 Fighting Form No 1 – Single Lower Covering hand
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7.04 Fighting Form No.2 – Double Lower Covering hand
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7.05 Fighting Form No.4 – Left Right Intercept, Low Cover 2
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7.06 Fighting Form No.5 – Elbow Neutralisation
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6.12 Shang Xia Zhi Simple Part- Solo
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6.13 Shang Xia Zhi Simple Part- Partner Stationary
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6.14 Shang Xia Zhi Simple Part- Partner Moving
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7.07 Shang Xia Zhi Complex Part- Solo
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7.08 Shang Xia Zhi Complex Part- Partner Stationary
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7.09 Shang Xia Zhi Complex Part- Partner Moving
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7.10 Shang Xia Zhi Complex Part- Ending
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7.11 Round Kick, Dragon Whips its tail
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7.12 Front Leg against Round Kick
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7.13 Iron Broom, Spinning Top
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7.14-16 Wen Hip Throw 1-3
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7.17-20 Bao Tui Single + Double
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7.21 Chin Na- Feudal Lord Invites to dinner
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7.22 Chin Na- Roast Peking Duck
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7.23 Chin Na- Upper Hook Dividing
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7.02 Tan Tui No. 4 – Prop Steering
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7.03 Tan Tui No.7- Heel Kick
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6.18A Luan Bu Chuan_Intro
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6.18b Luan Bu Chuan_Part 1
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6.18c Luan Bu Chuan_Part 2
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6.18 Luan Bu Chaun_Part 3
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7.24 Luan Bu Chuan_Full Sequence