Adult Kung Fu Blue Belt
Blue Belt completes the foundation levals of our Curriculum. On completion of this level a student will have learned and developed a deep understanding of the fundamentals of the Shaolin Longfist style as taught at The Martial Arts Academy. At this level we introduce the more advanced Kicking techniques, more dynamic Tan Tui routines and also more comprehensive self defense skills.
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4.1 Qi Lin Bu
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4.2 Gin Gi Du Li
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4.3 Pendulum Step with Deng Twe
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4.4 Technical Stand up
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4.5 Tan Tui No 2 – Cross Body
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4.6 Tan Tui No 5 – Block Strike
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4.7 Zhou Zhi
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4.8 Nei Bai Twe- Wai Bai Twe combination
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4.9 Gao Twe – Front leg _ Back Leg
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4.10 Dragon Whips its tail
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4.11 Side Cut Kick
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4.12 Hand Combinations for close range skill development
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4.13 Defense againest Low Kicks
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4.14 Defense against Guillotine
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4.15 Neck Clinch takedowns
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5.1 Fu Hu Bu + Tun Bu
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5.2 Cross Stepping Plus
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5.3 Tan Tui No 9 – Colliding Lock
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5.4 Tan Tui No 10 – Arrow Linking
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5.5 Superman Punch
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5.6 Ce Twe – Front leg & Back Leg
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5.7 Hou Deng Twe
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5.8 Shi Bu
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5.9 Xuan Feng Jiao – Internal
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5.10 Xuan Feng Jiao – External
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5.11 Label Grab Defenses
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5.12 Defense Againest Rear Naked Choke
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5.13 Sense of distance drill – Tiao Ti Twe
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5.14 Mid height Kick catches-