Junior Kung Fu - Brown Sash (8th Rank)
Brown Belt is the beginning of our third and final stage of training in our Junior Kung Fu Curriculum. At this stage we build on the deep foundations already laid in the previous grades introducing the fundamental exercises for our 2nd Sequence - Gong Li Chuan, White Crane staff exercises, more chin na techniques, additional fighting forms and 5 Short Defence techniques against punches. Your sparring and self defence skills will be further developed with more wrestling/clinching techniques and ground movements. This belt is our 'Endurance' grade and will develop a very experienced and highly competent martial artist on completion.
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8.35 Short Defence No. 1
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8.36 Short Defence No. 2
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8.37 Short Defence No. 3
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8.38 Short Defence No. 4
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8.39 Short Defence No. 5
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8.34 Turn The Back to Sieze The Ape
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8.33 Bow to Show Courtesy
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8.32 Xiao De
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8.31 Shou Bie Zi
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8.29+8.30 Chin Na against Underhook + Neck Clinch
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8.26 Fighting Form No.3 - Sparrow Limbs
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8.05 Fighting Form No.4 – Golden Points
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8.18A Gong Li Chuan Intro
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8.18 Gong Li Chaun Exercise 1
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8.19 Gong Li Chaun Exercise 2
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8.20 Gong Li Chaun Exercise 3
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8.21 Gong Li Chaun Exercise 4
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8.22 Gong Li Chaun Exercise 5
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8.23 Gong Li Chaun Exercise 6
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8.16 Tan Tui No. 8 – Turning Body
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8.17 Tan Tui No. 11 – Double Jump
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8.01 Greetings With Staff
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8.11-15 Dive Roll, Back Roll, Shrimping, Bridging + Helicopter Legs
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8.10 Staff Fundamentals - Flick up Strike, Reverse Grip
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8.09 Staff Fundamentals - Flick up Strike, Normal Grip
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8.08 Staff Fundamentals - Coiling + Stinging
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8.04 Staff fundamentals - Diagonal Chopping, Normal
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8.07 Staff Fundamentals - Horizontal Chopping, Reverse
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8.06 Staff Fundamentals - Horizontal Chopping, Normal
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8.05 Staff fundamentals - Diagonal Chopping Reverse
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8.03 Staff fundamentals - Switching
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8.02 Staff fundamentals - Sliding